Training
Training features prioritize reliability and clarity — because nothing erodes trust faster than a workout that disappears or a plan you cannot access when you are ready to train.
- Does PeakGevity replace a personal trainer or physical therapist?
- No. It is a tool for programming, logging, and accountability. For pain, injury, or rehab, work with a qualified professional in person or virtually.
- Can I log workouts and build custom sessions?
- Yes. Logging and custom work are core to how we think about training — your history should stay readable and yours to build on over time.
- What should I do if an exercise hurts?
- Stop. Modify or swap the movement. If pain is sharp, worsening, or accompanied by dizziness or shortness of breath, seek appropriate medical care. The app does not diagnose.
- Will PeakGevity guarantee muscle gain or fat loss?
- No product can honestly guarantee those outcomes. We help you track behaviors and load so you can make better-informed decisions. Physiology and adherence vary.
- Can I export my workout history?
- Export capabilities follow what is shipped in-app and documented in Support. We treat workout history as yours — the product goal is portability, not lock-in.
- Does PeakGevity work offline?
- Offline behavior depends on the current release and platform. If offline sessions are supported, we document limitations — conflict resolution matters when you sync later.
These answers are marketing and support guidance, not legal or medical advice. FAQ structured data (JSON-LD) is emitted on this page for eligible search features — verify with Search Console after launch.
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